Mental Health Monday: Poetry “Hidden Pain”

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I had a rough day early last week. When I am having one of those days, I write poetry:

Hidden Pain

I am good at masking my pain,

It is a lesson I learned long ago,

Smile,

For the camera,

With a friend,

Along at work,

Hiding the pain that never ends.

I am lonely all the time,

Even with family and friends,

Alone,

When the sun rises,

As the wind blows,

Amongst company,

The negative thoughts always flow.

I am an expert at falsities,

Creating an alternate reality,

Growth,

Shame that has prevailed,

Hatred that boils,

Losing myself once again,

Being stuck in internal turmoil.

I am beginning to think this is it,

I am meant to internally suffer,

Pain,

Mental, like no other,

A black hole of sorts,

An emotional anguish,

Forever a ring of retort.

I am tired of constantly feeling this way,

So drained of strength that I seem to portray,

Tired,

When the sun has risen,

As the faux smile is reborn,

Over and over,

My body slashed and torn.


Stephanie Paige © 9/28/19

2 responses to “Mental Health Monday: Poetry “Hidden Pain””

  1. fivesixer Avatar

    ❤ Thank you for writing and sharing this. It resonates a lot with me and I hope it helped you as you wrote it.

    Liked by 1 person

  2. “Invisible” – A Poem – S. Paige Writes: Avatar

    […] poetry again. I thought it was a single solitary day a couple of weeks back when I posted a poem, Hidden Pain, on my struggling with mental illness, but it isn’t. When I write poetry, it means I am not […]

    Like

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