When a Nobody Becomes A Somebody

A Book Review of Nobody by Sarah Fader and Ari Fader-Van Luyn

Have you ever felt alone? Different? Invisible?

I have most of my life. I knew from a young age that I wasn’t like other kids. I could not pinpoint what made me different with the exception to my extreme pessimism. It wasn’t until I was diagnosed with major depressive disorder at 14 that I became aware of why I was different. Because of this diagnosis and the fact that this was the mid-1990s, I was told by my parents to never bring it up. At the time they didn’t know any better since the stigma surrounding mental illness was so much worse than it is today. This just isolated me more. Aside from feeling different, I felt alone. I thought I was alone with my suffering, that no one else felt like I did.

Through the years, I have gone back and forth with depression and now anxiety to a point that I will not hide anymore. It is just too hard to keep it all in. I said screw it to the stigma and have become a huge advocate (and activist) for mental health. I had to, especially when my own child was diagnosed with an anxiety disorder at age 6 that was present for two years prior.

She felt alone and scared. She didn’t understand what was going on. She was a Nobody.

What is a Nobody? This is a Nobody:

Nobody_Cover_Sarah_Fader

And that is Nobody’s dog, Nobody. And they live Nowhere.

This is a children’s picture book written by Sarah Fader (Founder of Stigma Fighters and Eliezer Tristan Publishing) and her young preteen son, Ari. Like my daughter, Ari feels like a Nobody because of the struggles he has been through. Both have felt very “ERRRRGH” and have the need to not feel like a Nobody anymore.

How I wish this book was around when my daughter was diagnosed. It would have let her know that although she is different, she is not invisible and alone. She is not a Nobody. She is a Somebody.

Somebody, that is a human child that finds the Nobodys and tells them that they are important too. That they are seen. That makes the Nobodys feel special. That makes the Nobodys feel like Somebodys. I would love to tell you how it ends, but that would give away the whole story.

This is a great book to read to your young child that feels different, that feels like they do not fit in. It lets them know they are not alone and that there is always a Somebody out there for them.

Nobody is beautifully illustrated by Shari J. Ryan.

Okay, So Where Can I Find Nobody?

You can find Nobody by Sarah Fader and Ari Fader-Van Luyn at:

Eliezer Tristan Publishing: Nobody

Amazon: Nobody

Losing Your Identity: Postpartum

I have always been a strong and independent person. I am a real go-getter, sometimes an overachiever, always pushing my limits. I am an alpha personality that likes to be in control and has a hard time handling abrupt changes in my day-to-day schedule. I can be rather stubborn (ask my parents or my husband) and sometimes emotional (okay, very emotional). I knew who I was and who I wanted to be when I became a mother. I didn’t think I would change.

When I gave birth to my daughter, I had grandeur plans of being able to maintain a household, care for this boob-sucking, dependent 7lbs being, and of course, be able to work & keep up a social life. Boy, was I wrong. I didn’t realize how much a newborn changes you. I didn’t realize how invisible you become.

The second Sophia was born (4:46am on 10/16), I was no longer me. I was Sophia’s mother, her primary caregiver. My husband would be helping but since I had planned on breastfeeding, her care mainly fell to me. My world revolved only around her. I fed her, changed her majority of the time, and woke up in the wee hours of the morning with her since my husband went to work while I was off on maternity leave. I became a slave to her cries. And it hurt.

People came to visit and although they would kindly ask, “How are you?”, they really were only interested in the Sophia. Everyone wants to see cute babies, no one wants to see their disheveled mother. No one noticed what was happening to me. Even my husband doesn’t remember and he was living in the house with me. I was falling apart. Every bit of energy I had I used on my daughter. My schedule depended on her schedule. I was depleted and left with nothing. Eventually, I had nothing left to give.

After a few weeks, maybe 3 weeks postpartum, my mother became concerned. She began to see what was happening to me. Someone was finally recognizing me. I succumbed to postpartum anxiety first and rapidly fell victim to postpartum depression. After many psychiatrist and therapist appointments, the inpatient psych ward became my home for 12 days.

But it didn’t end there. What I did learn within the walls of the psych ward is that I was no longer myself. I could not do it all! I was not Wonder Woman or those super moms on TV. I didn’t know who I was anymore with exception to being Sophia’s mom.

I lost myself. I lost my identity.

Although highly medicated and still in therapy, I was miserable. Photos of the first 11 months show me with crooked half smiles, trying to be happy, trying to enjoy this new life I had. I loved my daughter deeply, but could not stand everything she meant. She was the reason I lost my sense of self.

I had to know who I was, who this person who stared back at me in the mirror was. I couldn’t recognize her anymore. Every morning there were tears shed when I looked at my reflection. How would I fix this?

I continued to do the things I had to do… mother my child, go to work, cook dinner occasionally. I carried on robotically for several months trying to get a glimmer of something that gave me a sign as to who the new me was. My husband carried on being his same quiet, geeky self. There were never any changes for him. Why was it only me, the mom, who had to change? Why was my identity lost but not his?

Years would pass before I became ‘whole’ again. I dabbled with possible career changes. I hung out with different groups of friends. I tried multiple forms of exercise. All this to see who I really was, to learn what my personality had become.

It took my daughter’s birth and my loss of self to realize I loved to be outside. I found a rebirth when hiking or snowshoeing. I became aware of life around me. Reading and writing were reintroduced into my life and then my love for true crime blossomed. I forced myself to take ‘me’ time because I was important. I was a human. I was not created in a chop shop from discarded mechanical parts. I was Stephanie.

I am a mother to one child, but experienced this again a few years ago. When we were fostering to adopt our former foster son, this loss of identity took over. I couldn’t stop the fact that I was being pulled in so many directions and because of it, I, once again, became a robot. My body was no longer connected to my brain. My brain only functioned to send signals to move my body parts but my sense of self was gone. And like my postpartum, it took years to get it back.

So, who is to blame for mothers losing their identity? Do we blame society? Husbands? Other mothers? Random people on the street? Maybe it is the media for portraying moms to be perfect, a Stepford Wife. Should we turn the blame inward to ourselves for letting it happen? Should we blame doctors for not caring enough to check in on mothers?

And, most importantly, how do we make it stop?

I admit, things have changed over the years since I gave birth to Sophia. Twelve years has made somewhat of a difference on this topic. We have peer led support groups for new mothers. We have organizations pushing for more screening in both the antenatal and perinatal periods. There are people speaking up. Women are beginning to declare that yes, motherhood does suck sometimes and you shouldn’t feel ashamed by admitting that. We can talk with other mothers and realize we are not alone. We all lose our identity to some extent and I think by identifying this, it is the first step to finding out who we are now.

 

Are You A Mom?

If you’re reading this, you probably answered yes to the above question. I mean who out there reads blogs more than us mothers? Am I right? This came up in a hilarious book I just read titled Nobody F#&@ing Told Me: “Mess”ays from Motherhood by Sammie Prescott. Sammie is a mother to 2 young boys, Tater and Tot, and married to her hunky husband, ‘Squatch. In this book you learn a lot about what it is like to be a mother to young children. Even though my daughter is 12 now, I was nodding my head and laughing in agreement through almost the whole book.

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My little munchkin around Tater’s age… man how time flies!

I can relate to Sammie in many ways. We both suffered from postpartum depression after the birth of our children and we both found solace in writing about it. As Sammie says,”Everything I wrote started as a way to make me sane again.” That is how I feel about my blog. This book was a way for her to process her emotions and find a little humor in them.

I found her essay about play dating on par. It is very similar to dating. I remember asking myself the same questions… will I like this parent? Is their child a nightmare? Will they think I am completely weird and run away? It causes so much anxiety that frankly it is so much easier for our children than us.

The one story that really cracked me up was “Humbled: A Weiner Story”. That one you will just have to read for yourself.

But she gets serious too. I completely sympathized as she spoke about how a sick child is like a “passionate Yoga class” because it is a mind, body and soul experience. All you want is to take the sickies away while trying really hard not to vomit as you are cleaning your children’s vomit. Calling first-time motherhood a lonely experience really hit home for me as well. In the beginning you are only with your child. There is a lack of adult conversation. It definitely fed my postpartum depression. And then there are the Mom impostors, when everything in their lives seem so perfect and you wonder what is wrong with you.

Aside from the above, another reason I highly recommend this book is it’s chapter length. These are essays that are roughly 2 – 5 pages. It is easy to pick up and read one when you have 5 minutes to yourself (you know, in the bathroom). It is just the right amount to read when you are waiting for a doctor’s appointment or your child’s school bus. And I guarantee, you will laugh.

My advice for Sammie, since I am past the young child stage:

  • They do eventually wipe their own tooshies. My husband and I threw a party when Sophia could wipe her own ass. I believe she was 5 or 6. It’s coming.
  • You and I are kindred spirits. I, too, wanted to run away after Sophia’s birth. I had everything planned except for a location. All I needed was for someone to tell me I was not alone. That statement is so powerful.
  • Toddlers are rough. That is the worst age so far. You are right. The eye rolling, smart ass sayings, pushing their limits. Ugh. Three was the roughest age. I loved the line you quoted, “Like serial killers, toddlers lack empathy (Bumni Laditian)”. That appealed to my love of true crime as well. It does get better. For me, with a girl, I am told it will get worse as a teenager.
  • Last tidbit of advice, which I think you know… you are the best mom for your children and you are doing an excellent job. You’re right, motherhood sucks sometimes and more of us mothers should speak up about how shitty it can be.

Honestly, if you have spare time, read this book. It will let you know you are not alone and doing a great job while making you laugh. Keep it up.

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Now, my baby is a preteen and she’s taller than me. But, I am doing a great job at being her mom!

Sammie’s book can be found at Amazon in both Kindle & Paper back here.

Cost is not high as the ebook is only $3.99. If you like to hold real books in your hand (like I do), the paperback is only $14.99.

 

*Disclaimer: This post is sponsored content by Eliezer Tristan Publishing

Lies Depression Tells: “You Have No Friends… And Don’t Deserve Any!”

There is singing in my head, one song, on a continuous loop… “All By Myself” by Eric Carmen later remade by Celine Dion:

“…I think of all the friends I’ve known, but when I dial the telephone, nobody’s home…”

I hear laughter in the background as the song is being sung by a melancholy vocalist, myself:

“… Sometimes I feel so insecure, and love is so distant and obscure, remains the cure…”

Then I can visually see myself break out into the chorus with tears gliding down my cheeks:

“All by myself, don’t want to be, all by myself anymore…”

The laughing is growing and I am shrinking down into the fetal position on the floor, slinking my way into a corner. The source of my laughing, Depression, my friend, my foe, my constant companion.

It arrived back from its vacation a little over a week ago. Not wanting to stay quiet and play with Anxiety in the background, it has taken over my body. It has put all those ‘lovely’ negative thoughts back in my head that I worked so hard to get rid of… worthlessness, hopelessness, loneliness. I’ve tried to fight back, telling it that it will not take over me and every morning it is the personality trait that is dominant.

“You have no friends!” it echoes. There is a brief pause before it cackles, “And you don’t deserve any.”

This is a normal feeling that comes in waves throughout the year. For the most part, I can tell Depression to shut up, but this time, this time I can’t. I am silenced. I am not quite sure of the main cause of this Depressive state as it has been going on for over a week but I do know a few factors that have contributed:

My Business Trip: I love traveling for my job. I get to see new places, try local cuisine. This time I even met a friend for dinner. But traveling disturbs my routine and while I enjoy it, these trips are so jammed packed with work that I am constantly moving and never really decompress.

No Vacation: My husband, daughter and I took a vacation in April 2016 and will not be going on another vacation until October 2018. Yes, 2 1/2 years. We tried planning a long weekend this year but there were other commitments. So once again, no decompression.

Socialization: My therapist recommends I get out more with my friends. Easier said than actually done. Everyone is so busy except during the week. Even though it is summer, I work during the week.

It’s this last point that has been eating away at my happiness and refueling my Depression.

There was a group of friends of mine, close friends, close enough to call each other ‘Bestie’. Over the last year and a half there has been distance, mainly because our daughters no longer take dance. My instincts tell me there is more and I will sit and analyze this to no avail. My thoughts tell me I did something wrong or said something wrong. There were birthday parties my daughter wasn’t invited to. I blame myself for this. What did I do? Did I say something? I know, they are sick of dealing with me. There are photos of fun weekday pool gatherings. Stephanie, you work, you can’t go. There has been effort on my part earlier this year but now, now I am just so drained I have no more strength to try anymore. I know this is only hurting myself, and my daughter since she misses out on playing with her friends.

I feel alone, so, so, alone.

When I am lucid and logical I realize the falseness of this. “We’re all busy,” I tell myself, “Weekends are usually family time.” I mean, how can I deny the latter? That is when my husband, daughter and I can do something. I constantly tell myself that you have friends that you go out with. I just went out to see a musical with one of them. I have my best friend in the whole world living with me, my husband. I have family.

And yet, there is something missing.

Something about this group of friends and me. Something that is eating away at me. They don’t get it and at times, I don’t think they want to try anymore. They don’t get what living with Depression is like. They don’t understand how a Depressive thinks. I can’t blame them for this. My brain is not easy to understand. My husband, after knowing me for almost 21 years, still has times where my mind confuses him. Hell, my mind confuses me. And at times, those rare occasions where I do get to meet up with the ‘Besties’, I tend to feel uncomfortable because I constantly feel like I am being seen only as my illness. I know this is my Depression speaking. Sometimes it is just hard to separate my logical mind from my sick mind.

I have friends that get it. Friends that I met because we share Depression and Anxiety diagnosis’. I enjoy their company. I don’t feel like any topic is off limits. When my friend and I went to the musical, we discussed hospitalizations. They fulfill my socialization need. Then why the funk… why the constant loneliness, why the “You have no friends, and you don’t deserve any”?

I wish I knew.

Lies Depression tells us.