Category: Body shaming
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My Frenemy Relationship with Food
“And with any weight gain, the love/hate relationship with food only grows. Should I eat more pasta? Do I really need this cookie? Can I afford to drink this beer?”
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Weight Is Just A Number
“I’ve gained weight.” A statement that is uttered internally by almost every woman at some point in their lives and most likely more than once. ‘Weight’… we are so focused on that one word which essentially, as my geeky husband who studied physics and astronomy in college would say, is…
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Thank You!
Call it part of a Depressive’s “12-Step” Program, but I feel the need to say thank you to the people in my life that have contributed to my better health and wellness. Considering the decades that I’ve struggled, this list can become rather lengthy but I will narrow it down…
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Why I Am Going To Stop Body Shaming
For as long as I can remember, the words “Fat Free” were a part of my everyday vocabulary. I am not sure when the switch to fat free milk was made in my house but I don’t remember any other kind as a child. It was in my elementary school…
