• “Never Will I Ever…”

    As a childless twenty-something year old, I thought I had the answers to everything relating to parenting.  I knew exactly what I would do.  My baby would sleep in 3-4 hour intervals.  I would breastfeed for the first year.  They will never have a pacifier. They would never eat a diet that consisted of chicken Read more

  • EMDR, PPD & Self Compassion…

    Every Monday I have my therapy appointment.  This is for my new therapy that I started a few months ago, EMDR (Eye Movement Desensitization and Reprocessing).  If I tried to explain the exact technique, I think I would confuse you further.  What I can say, is that it is hard.  It was extremely hard in Read more

  • “#MeditateOnThis…”

    “Hormonal changes during and after pregnancy are NORMAL. Mood changes are NORMAL. Meditation helps. Prayer helps. Nutritional support helps. Love helps.” – Marianne Williamson Marianne Williamson, author and spiritual leader, caused quite a commotion last week in the Postpartum Community.  I, honestly, was oblivious to this until I read a Facebook post from Postpartum Progress’ Read more

  • Hope…

    Last night I had a dream.  This dreams stands out to me because ever since starting Lunesta more than a month ago, I haven’t been able to recall any of my dreams the following morning.  I sleep and I sleep deeply.  But last night was different.  As I slept deeply, my mind wandered and delved Read more

  • Baby Envy…

    scroll, scroll, scroll… “Aw, what an adorable newborn baby.  Love the name.  Just want to pinch those cheeks and cuddle with it.” scroll, scroll, scroll… “Look, so-and-so is pregnant!  Awesome!  Congrats on baby #3!” scroll, scroll, scroll… Everyday.  Everyday I scroll through hundreds of posts and see an abundant amount of my friends getting pregnant with their Read more

  • Mortality…

    I’ve always seen my parents as these immortal beings even though logically I know everyone is dying from the day they are born.  Somehow I never related death to them.  Daily, I read the Obituaries in the paper, lingering on those who are my parents age slightly longer.  “My parents are still alive.  They are Read more